In 2010, Specialty Exercise classes were listed on the Top 10 Fitness Trends list as a big growth area for the fitness industry worldwide. Since then one of the biggest growth classes in this field has been Pole Dancing, which combines many of the attributes of regular exercise with the added benefit of being fun.
Pole dance fitness helps with building muscle strength, aids the flexibility of your body, increases confidence and is a fun weight loss activity.
Inversions Pole Fitness in Mt. Pleasant South Carolina offers pole dance fitness classes Monday - Sunday and by appointment. Class sessions fill up fast so please call to reserve a pole! Inversions Pole Fitness also offers private lessons, private pole parties, bachelorette parties, girls night out and corporate parties. Come check out Mt. Pleasant's only Pole Fitness Studio!